50 Pounds Feels Great!

Today was the day I hit my 50 pound mark!  I am so stinking excited I can hardly stand it!  Never, never, never (did I say never?) in my life did I think I would be at this healthy weight and in a size 6 none the less!  I have NEVER been in a size 6 since probably middle school (and maybe not even then!).  I am also at a healthy BMI (Body Mass Index), haven't been there in A VERY LONG TIME!

Take Shape for Life has truly changed my life.  It has given me the tools I need to be on the road to Optimal Health!  This program is NOT a "diet".  Diets are like rocking chairs - lots of action but you go nowhere.  This program is like a race car - you take off and there is no turning back and changes are immediate!

Oh and the way it feels when someone (especially your husband) compliments you on how you look is beyond wonderful!  Another bonus (besides the energy and feeling awesome) walking by a window or mirror and realizing it is your own reflection you see and not some other thin person.  WOW!

I am so very thankful for this program and am blessed to be a Health Coach so I can also help others on their journey to health!  This program doesn't just help you lose weight and turn you loose like all the other programs.  There is a transition period and a specific maintenance plan to help you keep it off.

Interested in starting your journey to health?  Visit www.susantuma.tsfl.com/explore

Interested in helping others on their journey as a Health Coach?  Visit www.susantuma.tsfl.com/biz

You WILL NOT be sorry!

Here are some pictures from my journey!  I hope this inspires you to make changes in your life TODAY!

Blessings to each of you!

Day 1!

40 Pounds!

50 POUNDS!  Size 6 Jeans!